Hi! My name is Kristen. I have lost over 100 pounds eating a Low Carb High Fat Diet. I used to weigh over 300 pounds at one time in my life. I hit a breaking point in my life where I decided it was time to loose the weight “the hard way” and I began my journey on July 24th,2014. To date I’ve lost 115 lbs. I created this site to help people believe they can do it, just like I did.