My Ketogenic Essentials from Trader Joe’s

Easy Shopping at Trader Joe’s

When you first start to research a ketogenic lifestyle shopping can be daunting

One of the first things I’m always asked is…”Kristen whats your favorite thing to buy at Trader Joe’s?”— Here’s a quick example of some of my staples from Trader Joe’s


Don’t worry I’ve also made a handy shopping list for you –Print this list below, take it with you and your all set!



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